BLAST

The BLAST Technique® is an Amygdala Desensitising Technique (ADT) which has been created and developed to work faster and more effectively than the traditional Eye Movement Desensitisation and Reprocessing (EMDR) which was probably the most effective tool for dealing with PTSD and Trauma.

The BLAST Technique® has been used effectively thousands of times for things like PTSD, serious accidents, violent assaults, rape, child abuse, bullying, grief and has changed the lives of many people & fast!

How does Trauma affect us?

The brain stores traumatic experiences within the nervous system in the body. The disturbing and distressing thoughts, feelings, sounds, images are registered without being processed. Different images, sounds, smells, touch, taste can trigger off reminders of the original traumatic experience. The response will then be with the same emotions as when the traumatic event was experienced. Bad memories in the head are like splinters. When a splinter gets stuck in the skin the pain increases over time - when it comes out the wound can begin to heal.

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